Counselling and Therapy

The Centre offers individual, couple or family counseling for 16-session therapy or counseling sessions. Our interventions are organized in different activities:

  • psychosocial assessment and mental health needs analysis
  • definition of objectives and treatment plan or support
  • references and service coordination

Brief therapy focuses on a client-specific issue, based on focused assessment, client engagement, and rapid implementation of change strategies.

Examples of issues that can be supported by our services:

  • interpersonal conflicts (family or professional)
  • management of emotions (anger, fear, sadness)
  • professional burnout and moral harassment
  • domestic violence and psychological abuse
  • difficulties resulting from separations and divorces
  • support for people with chronic illness
  • loss and bereavement (death of a loved one)
  • anxiety, stress, and depression
  • culture shock and integration challenges for experienced by immigrants
  • professional mourning and retraining

Group Therapy

Group therapy is offered based on the needs of mental health clients.

To schedule a psychosocial assessment, or for more information please contact (416) 922-2672 (ext. 290)

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